Pornography Overuse

Are you seeking therapy to decrease pornography use?

While pornography use is common and safe, use can become overuse when it interferes with our responsibilities at work and school or when it harms our relationships with friends, family and partners. Unfortunately, many therapists are not equipped to help people with pornography-related concerns. I have studied the existing research on problematic pornography use and pornography addiction and have provided support in this area to several clients. Together, we will identify what keeps you stuck in current patterns of use. We will imagine the kind of relationship you wish to have with pornography. We will break the cycles of shame that often drive us to use more. And, we will seek out alternative ways to meet important needs for love, sex and emotional release.